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Singapore National Abseiling Standards (SNAS) Level 1 (20 May)

May 20, 2023 @ 9:00 am - 5:00 pm The Cliff @ Snow City $80

Objectives

  • The course is designed for people who have no prior knowledge on abseiling.
  • Participants will learn the basic skills to descend on ropes and have essential knowledge on the equipment required to abseil.

Pre-requisite:

  • At least 13 years of age

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Syllabus

  1. Introduction to Abseiling
    – Why do people abseil?
    – Environment – natural rocks, tower
  2. Introduction of Abseil Equipment (usage, care, limitation)
    – Static rope, Harness, carabiner, Descending device – (Fig.8), Helmet, Gloves
  3. Rope handling
    – Managing ropes
    – Coiling, lapping & chaining
  4. Descend Practice (with a belay line) using Fig of 8 descender
    – Rig-in and remove from rope system
    – Basic stance and brake hand
    – Abseil command
    – Descend with a fireman’s belay
    – Self rescue – apply lock-on system with leg wrap
  5. Safety Considerations
    – Rope placement on descender (smiley face)
    – Importance of controlled descend
    – Appropriate attire, loose hair etc
  6. Course Review
    – Suggestions for further advancement
    – General discussion & feedback

Note: Wearing of helmet is compulsory when engaging in abseiling activities.

Passing Standards: Trainees must demonstrate the following –

  1. Correct harness usage
  2. Correct rig-in to abseil system with a Fig 8 descender
  3. Perform a controlled descend
  4. Perform a self-rescue
  5. Correct use of abseiling commands

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Payment Mode

  • PayNow or PayLah to 96250587. Please Whatsapp your name and payment reference number once you have done so. Feel free to text me at 96250587 for further enquiry!

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Details

Date:
May 20, 2023
Time:
9:00 am - 5:00 pm
Cost:
$80
Event Category:
Event Tags:
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Organizer

RockerFellas Adventure
Phone:
(+65) 9625 0587
Email:
rockerfellasadventures@gmail.com
Website:
View Organizer Website

Venue

The Cliff @ Snow City
21 Jurong Town Hall Rd, Singapore 609433
Singapore, 609433 Singapore
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