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X-ORIGINAL-URL:https://www.rockerfellasadventure.com
X-WR-CALDESC:Events for Rockerfellas Adventure
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DTSTART;TZID=UTC:20260418T090000
DTEND;TZID=UTC:20260418T170000
DTSTAMP:20260406T090950
CREATED:20260125T170253Z
LAST-MODIFIED:20260125T170253Z
UID:3897-1776502800-1776531600@www.rockerfellasadventure.com
SUMMARY:Singapore National Climbing Standards (SNCS) Level 1 (18 April 2026)
DESCRIPTION:**Our Sports Climbing Level 1 Certification is certified under Singapore National Climbing Standards (SNCS)** \nBeginners are welcome! \nWhen was the last time you truly challenged yourself or did something adventurous? \nCome and join us to learn the techniques of climbing. You’ll never imagine how much a difference it would make to your life! \nSports climbing is a multi-dimensional sport from a fitness point of view. It offers a holistic balance between physical exercise and mental discipline. And it is much more than just upper-body strength. It relies on precisely trained intricate footwork\, lower body strength\, and lean muscle mass. Although not often thought of as a common form of cardio\, ascending walls is a sure way to get your heart pumping. A one-hour climb session can burn well over 700 calories! \nOur instructors have been trained according to Singapore Sport Climbing and Mountaineering Federation (SSCMF) standards\, and withhold a high regard for the safety of all participants. After this one-day course\, you will be awarded with a Sport Climbing Level One Certificate\, in accordance with the SNCS endorsed by the SSCMF. \nPre-requisite: \n\nAt least 13 years of age\n\n******************************************************\nPlease wear ¾ long pants* \nItems to bring along: \n1. Water\n2. A pair of socks\n3. Towel (Optional)\n4. Extra clothes to change after session (Optional) \n******************************************************\nSyllabus \n\nIntroduction to the Sport of Climbing\n– Top-rope Climbing vs Lead Climbing\n– Placement of protection points\n– Development of climbing in Singapore\n– Concept of climbing\n– Sport climbing /Traditional climbing\n– Lead / Top-rope\n– Bouldering\nIntroduction of Climbing Equipment (usage\, care & limitation)\n– Ropes (Dynamic & Static)\n– Harness\n– Carabiner\n– Friction devices (Fig. 8 & Tubular)\n– Climbing shoes\n– Helmet\n– Chalk (Drying agent)\n– Others – Quickdraws (Runners)\, Sling/Tape\nTie-in Knot (usage\, limitationc& dressing)\n– Figure of Eight thread-through\nBelaying Technique (5 steps belay) using friction devices\n– Belaying a climber\n– Lowering a climber\n– Belaying stance\n– Arresting a climber’s fall\n– Rope handling & management\nBasic Climbing Technique\n– Use of handholds – pinch\, grip\, underhand\, side pull\, sloper & pocket\n– Use of footholds – edging & smearing\n– Basic wall configuration – corners\, overhangs\, slabs & roof\nTop-Rope Climbing\n– Pre-climb checks\n– Climbing commands\n– Spotting\n– Safety considerations – pendulums\, falling on other people\, rope placement & buddy check\nCourse Review\n– Suggestions for further advancement\n– General discussion and feedback\n\nPassing Standards: Trainees must demonstrate the following – \n\nCorrect harness usage\nCorrect tie-in technique using the figure-of-8 knot\nCorrect belay technique using a friction device\nCorrect use of climbing calls\nPerform pre-climb checks\n\n****************************************************** \nPayment Mode \n\nPayNow or PayLah to 96250587. Please Whatsapp your name and payment reference number once you have done so. Feel free to text me at 96250587 for further enquiry!\n\nSign up here\, click and select SNCS LEVEL 1!
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standards-sncs-level-1-18-april-2026/
LOCATION:The Cliff @ Snow City\, 21 Jurong Town Hall Rd\, Singapore 609433\, Singapore\, 609433\, Singapore
CATEGORIES:Courses & Certifications
ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
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