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X-WR-CALNAME:Rockerfellas Adventure
X-ORIGINAL-URL:https://www.rockerfellasadventure.com
X-WR-CALDESC:Events for Rockerfellas Adventure
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TZID:Asia/Shanghai
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20171125T090000
DTEND;TZID=Asia/Shanghai:20171126T170000
DTSTAMP:20260420T052955
CREATED:20171113T091507Z
LAST-MODIFIED:20171113T121821Z
UID:1334-1511600400-1511715600@www.rockerfellasadventure.com
SUMMARY:SINGAPORE NATIONAL CLIMBING STANDARD (SNCS) LEVEL 3 CERTIFICATION COURSE (25 Nov 2017)
DESCRIPTION:Course Title Sport Climbing Course Level Three\nCourse Code SCCL3\nCourse Duration 16hrs or 2 sessions of 8hrs (inclusive of 2hrs break time) \nObjective (s) This course introduces the techniques of climbing bolted multi-pitch routes safely. \nPassing Standards Trainees must demonstrate the following course requirements :\n1. Setup anchor system for multi-pitch climb\n2. Belaying a climber using both direct & indirect belay system\n3. Lead climb changeover to abseil with backup\n4. Ascending on ropes\n5. Conduct proper pre-climb checks\n6. Correct use of climbing calls\n7. Safe equipment handling \nPre-requisite\nAt least be 16yrs of age\nSport Climbing Course Level Two certificate or equivalent; and Abseil Proficiency\nCourse Level One certificate or equivalent*\n*This course builds on the basic skills learned in these courses. Hence\, trainees should be\nfamiliar and confident with these basic skills before undertaking this course. \nAward SNCS Sport Climbing Level Three Certificate\nSyllabus\n1. Lead Climbing\n– Artificial Climbing Walls vs Natural Rocks\n– Types of protection points\n– Multi-pitch climbing\n2. Introducing Equipment for Multi-Pitch Climb (usage\, care\, limitation)\n– Dynamic ropes – Single/Half/Twin\n– Accessory Cords/Prusiks (various diameters)\n– Quickdraws\n– Slings (Runners) / Tapes (safety slings\, extension as Runners\, anchors)\n– Belay devices\n– Circular descending devices (e.g. Figure-of-8\, Harpoon)\n– Planular descending devices (e.g. Stich Plate)\n– Tubular descending devices (e.g. ATC)\n– In-Line adjustable devices (e.g. Rack)\n– Auto-locking descending devices (e.g. Gri Gri\, Cinch\, Stop)\n3. Knots & Hitches (usage\, limitation\, dressing)\n– Double Figure of 8 knot with double bight\n– Friction knots (Standard/Classic\, Klemheist\, French)\n– Overhand knot\n– Clove Hitch\n– Italian Hitch (Munter)\n4. Anchor System\n– Criteria for anchors\n– Types of anchors (Self-equalized\, Isolated/Static\, Rope anchors)\n5. Multi-Pitch Climb\n– Leading & seconding – changeover\n– Setting up anchors (using slings/tapes\, ropes)\n– Belaying (direct & indirect)\n– Pre-climb checks\n– Climbing commands\n– Safety considerations – anchors\, fall factor\, buddy check\n6. Understanding risk involving multi-pitch climbing\n7. Abseil\n– Abseil with backup (auto-block)\n– Counter-balance abseil\n– Stack abseil\n8. Ascending on ropes (prusiking)\n9. Course Review
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standard-sncs-level-3-certification-course-25-nov-2017/
LOCATION:Gorilla Climbing Gym\, 750B Chai Chee Rd Viva Business Park\, #01-02\, 469002\, Singapore\, Singapore\, 469002
CATEGORIES:Courses & Certifications
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ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20171119T090000
DTEND;TZID=Asia/Shanghai:20171119T160000
DTSTAMP:20260420T052955
CREATED:20171113T090812Z
LAST-MODIFIED:20171113T120043Z
UID:1312-1511082000-1511107200@www.rockerfellasadventure.com
SUMMARY:SINGAPORE NATIONAL CLIMBING STANDARD (SNCS) LEVEL 1 CERTIFICATION COURSE (19 Nov 2017)
DESCRIPTION:Get yourself certified and join us to climb the real mountain at Batu Caves\, Malaysia! \n**Our Sports Climbing Level 1 Certification is certified under Singapore National Climbing Standards (SNCS)** \nBeginners are welcome! \nWhen was the last time you truly challenged yourself or did something adventurous? \nImagine you can climb to the top of the mountain and enjoy the panoramic view of the world\, how would it be for you? \nCome and join us to learn the techniques of climbing and start now to make a difference in your life! \nSports climbing is a multi-dimensional sport from a fitness perspective. It offers a balance between physical exercise and mental discipline. \nSports climbing requires much more than upper-body strength. It trains up your intricate footwork\, lower body strength\, and lean muscle mass. Although not often thought of as a common form of cardio\, ascending walls is a sure way to get your heart pumping\, similar to the way climbing stairs or jogging does. A one-hour climb session can burn well over 700 calories. \nProper training and safety precautions are ensured. After the one day course\, you will be given a level one certificate in accordance with the Singapore National Climbing Standards (SNCS) endorsed by the Singapore Mountaineering Federation. This activity is only open for people who are 13 years old and above. So what are you waiting for? if you can do something great for your body with an extraordinary experience\, try climbing. Get yourself certified and join us to climb the real mountain at Batu Caves\, Malaysia! \nSee you there! \n******************************************************\nPlease wear ¾ long pants* Items to bring along : \n1. Water\n2. Towel (Optional)\n3. Extra clothes to change after shower(Optional) \nNote: Venue is an indoor venue. No worry about raining. \nWe have our own climbing community to do weekly climb and abseil so you don’t need to worry that you don’t have kakis after the course!
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standard-sncs-level-1-certification-course-19-nov-2017/
LOCATION:Gorilla Climbing Gym\, 750B Chai Chee Rd Viva Business Park\, #01-02\, 469002\, Singapore\, Singapore\, 469002
CATEGORIES:Courses & Certifications
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ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
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