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X-WR-CALNAME:Rockerfellas Adventure
X-ORIGINAL-URL:https://www.rockerfellasadventure.com
X-WR-CALDESC:Events for Rockerfellas Adventure
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DTSTART;TZID=UTC:20250906T090000
DTEND;TZID=UTC:20250906T170000
DTSTAMP:20260416T032217
CREATED:20250625T172903Z
LAST-MODIFIED:20250625T172903Z
UID:3787-1757149200-1757178000@www.rockerfellasadventure.com
SUMMARY:Singapore National Climbing Standards (SNCS) Level 1 Course (6 Sept 2025)
DESCRIPTION:**Our Sports Climbing Level 1 Certification is certified under Singapore National Climbing Standards (SNCS)** \nBeginners are welcome! \nWhen was the last time you truly challenged yourself or did something adventurous? \nCome and join us to learn the techniques of climbing. You’ll never imagine how much a difference it would make to your life! \nSports climbing is a multi-dimensional sport from a fitness point of view. It offers a holistic balance between physical exercise and mental discipline. And it is much more than just upper-body strength. It relies on precisely trained intricate footwork\, lower body strength\, and lean muscle mass. Although not often thought of as a common form of cardio\, ascending walls is a sure way to get your heart pumping. A one-hour climb session can burn well over 700 calories! \nOur instructors have been trained according to Singapore Sport Climbing and Mountaineering Federation (SSCMF) standards\, and withhold a high regard for the safety of all participants. After this one-day course\, you will be awarded with a Sport Climbing Level One Certificate\, in accordance with the SNCS endorsed by the SSCMF. \nPre-requisite: \n\nAt least 13 years of age\n\n******************************************************\nPlease wear ¾ long pants* \nItems to bring along: \n1. Water\n2. A pair of socks\n3. Towel (Optional)\n4. Extra clothes to change after session (Optional) \n******************************************************\nSyllabus \n\nIntroduction to the Sport of Climbing\n– Top-rope Climbing vs Lead Climbing\n– Placement of protection points\n– Development of climbing in Singapore\n– Concept of climbing\n– Sport climbing /Traditional climbing\n– Lead / Top-rope\n– Bouldering\nIntroduction of Climbing Equipment (usage\, care & limitation)\n– Ropes (Dynamic & Static)\n– Harness\n– Carabiner\n– Friction devices (Fig. 8 & Tubular)\n– Climbing shoes\n– Helmet\n– Chalk (Drying agent)\n– Others – Quickdraws (Runners)\, Sling/Tape\nTie-in Knot (usage\, limitationc& dressing)\n– Figure of Eight thread-through\nBelaying Technique (5 steps belay) using friction devices\n– Belaying a climber\n– Lowering a climber\n– Belaying stance\n– Arresting a climber’s fall\n– Rope handling & management\nBasic Climbing Technique\n– Use of handholds – pinch\, grip\, underhand\, side pull\, sloper & pocket\n– Use of footholds – edging & smearing\n– Basic wall configuration – corners\, overhangs\, slabs & roof\nTop-Rope Climbing\n– Pre-climb checks\n– Climbing commands\n– Spotting\n– Safety considerations – pendulums\, falling on other people\, rope placement & buddy check\nCourse Review\n– Suggestions for further advancement\n– General discussion and feedback\n\nPassing Standards: Trainees must demonstrate the following – \n\nCorrect harness usage\nCorrect tie-in technique using the figure-of-8 knot\nCorrect belay technique using a friction device\nCorrect use of climbing calls\nPerform pre-climb checks\n\n****************************************************** \nPayment Mode \n\nPayNow or PayLah to 96250587. Please Whatsapp your name and payment reference number once you have done so. Feel free to text me at 96250587 for further enquiry!\n\nSign up here\, click and select SNCS LEVEL 1!
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standards-sncs-level-1-course-6-sept-2025/
LOCATION:The Cliff @ Snow City\, 21 Jurong Town Hall Rd\, Singapore 609433\, Singapore\, 609433\, Singapore
CATEGORIES:Courses & Certifications
ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
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DTSTART;TZID=UTC:20250906T090000
DTEND;TZID=UTC:20250907T170000
DTSTAMP:20260416T032217
CREATED:20250625T173454Z
LAST-MODIFIED:20250625T173454Z
UID:3785-1757149200-1757264400@www.rockerfellasadventure.com
SUMMARY:Singapore National Climbing Standards (SNCS) Level 3 Certification Course (6/7 Sept 2025)
DESCRIPTION:**Our Sports Climbing Level 3 Certification is certified under Singapore National Climbing Standards (SNCS)** \nClass Size: 4 pax only. Slots are secured only after payment has been made. \nObjective: To introduce the techniques of climbing bolted multi-pitch routes safely. \nPre-requisite: \n\nAt least 16 years of age\nHas Sport Climbing Course Level Two certificate or equivalent; and Abseil Proficiency Course Level One certificate or equivalent*\n\n*This course builds on the basic skills learned in the abovementioned courses; trainees should be familiar and confident with these basic skills before undertaking this course. \n****************************************************** \nSyllabus \n\nLead Climbing\n– Artificial Climbing Walls vs Natural Rocks\n– Types of protection points\n– Multi-pitch climbing\nIntroducing Equipment for Multi-Pitch Climb (usage\, care & limitation)\n– Dynamic ropes (Single/Half/Twin)\n– Accessory Cords/Prusiks (various diameters)\n– Quickdraws\n– Slings (Runners)/ Tapes (safety slings\, extension as Runners\, anchors)\n– Belay devices\n– Circular descending devices (e.g. Figure-of-8\, Harpoon)\n– Planular descending devices (e.g. Stich Plate)\n– Tubular descending devices (e.g. ATC)\n– In-Line adjustable devices (e.g. Rack)\n– Auto-locking descending devices (e.g. Gri Gri\, Cinch\, Stop)\nKnots & Hitches (usage\, limitation\, dressing)\n– Double Figure of 8 knot with double bight\n– Friction knots (Standard/Classic\, Klemheist\, French)\n– Overhand knot\n– Clove Hitch\n– Italian Hitch (Munter)\nAnchor System\n– Criteria for anchors\n– Types of anchors (Self-equalized\, Isolated/Static\, Rope anchors)\nMulti-Pitch Climb\n– Leading & seconding – changeover\n– Setting up anchors (using slings/tapes\, ropes)\n– Belaying (direct & indirect)\n– Pre-climb checks\n– Climbing commands\n– Safety considerations (anchors\, fall factor\, buddy check)\nUnderstanding risks involving multi-pitch climbing\nAbseil\n– Abseil with backup (auto-block)\n– Counter-balance abseil\n– Stack abseil\nAscending on ropes (prusiking)\nCourse Review\n\nPassing Standards: Trainees must demonstrate the following – \n\nSetup anchor system for multi-pitch climb\nBelaying a climber using both direct & indirect belay system\nLead climb changeover to abseil with backup\nAscending on ropes\nConduct proper pre-climb checks\nCorrect use of climbing calls\nSafe equipment handling\n\n******************************************************\nPayment Mode \n\nPayNow or PayLah to 96250587. Please Whatsapp your name and payment reference number once you have done so. Feel free to text me at 96250587 for further enquiry!\n\nSign up here!
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standards-sncs-level-3-certification-course-6-7-sept-2025/
LOCATION:The Cliff @ Snow City\, 21 Jurong Town Hall Rd\, Singapore 609433\, Singapore\, 609433\, Singapore
CATEGORIES:Courses & Certifications
ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
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