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X-WR-CALNAME:Rockerfellas Adventure
X-ORIGINAL-URL:https://www.rockerfellasadventure.com
X-WR-CALDESC:Events for Rockerfellas Adventure
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BEGIN:VEVENT
DTSTART;TZID=UTC:20211030T090000
DTEND;TZID=UTC:20211031T170000
DTSTAMP:20260417T102921
CREATED:20210918T070242Z
LAST-MODIFIED:20210918T070242Z
UID:2664-1635584400-1635699600@www.rockerfellasadventure.com
SUMMARY:Singapore National Climbing Standards (SNCS) Level 3 Certification Course (30 & 31 Oct)
DESCRIPTION:Course fees: $240/pax\nClass Size : 4 pax only\nFirst paid first confirmed to secure slot. \nPayment Mode :\nPOSB Passbook Savings Account 008-22611-3\nPlease sms your name and payment reference number once you have done so. Feel free to text Derek Yuen at 96250587 for further enquiry. \nCourse Title Sport Climbing Course Level Three\nCourse Code SCCL3\nCourse Duration 16hrs or 2 sessions of 8hrs (inclusive of 2hrs break time) \nObjective (s) This course introduces the techniques of climbing bolted multi-pitch routes safely. \nPassing Standards Trainees must demonstrate the following course requirements :\n1. Setup anchor system for multi-pitch climb\n2. Belaying a climber using both direct & indirect belay system\n3. Lead climb changeover to abseil with backup\n4. Ascending on ropes\n5. Conduct proper pre-climb checks\n6. Correct use of climbing calls\n7. Safe equipment handling \nPre-requisite\nAt least be 16yrs of age\nSport Climbing Course Level Two certificate or equivalent; and Abseil Proficiency\nCourse Level One certificate or equivalent*\n*This course builds on the basic skills learned in these courses. Hence\, trainees should be\nfamiliar and confident with these basic skills before undertaking this course. \nAward SNCS Sport Climbing Level Three Certificate\nSyllabus\n1. Lead Climbing\n– Artificial Climbing Walls vs Natural Rocks\n– Types of protection points\n– Multi-pitch climbing\n2. Introducing Equipment for Multi-Pitch Climb (usage\, care\, limitation)\n– Dynamic ropes – Single/Half/Twin\n– Accessory Cords/Prusiks (various diameters)\n– Quickdraws\n– Slings (Runners) / Tapes (safety slings\, extension as Runners\, anchors)\n– Belay devices\n– Circular descending devices (e.g. Figure-of-8\, Harpoon)\n– Planular descending devices (e.g. Stich Plate)\n– Tubular descending devices (e.g. ATC)\n– In-Line adjustable devices (e.g. Rack)\n– Auto-locking descending devices (e.g. Gri Gri\, Cinch\, Stop)\n3. Knots & Hitches (usage\, limitation\, dressing)\n– Double Figure of 8 knot with double bight\n– Friction knots (Standard/Classic\, Klemheist\, French)\n– Overhand knot\n– Clove Hitch\n– Italian Hitch (Munter)\n4. Anchor System\n– Criteria for anchors\n– Types of anchors (Self-equalized\, Isolated/Static\, Rope anchors)\n5. Multi-Pitch Climb\n– Leading & seconding – changeover\n– Setting up anchors (using slings/tapes\, ropes)\n– Belaying (direct & indirect)\n– Pre-climb checks\n– Climbing commands\n– Safety considerations – anchors\, fall factor\, buddy check\n6. Understanding risk involving multi-pitch climbing\n7. Abseil\n– Abseil with backup (auto-block)\n– Counter-balance abseil\n– Stack abseil\n8. Ascending on ropes (prusiking)\n9. Course Review \nSign up HERE!!
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standards-sncs-level-3-certification-course-30-31-oct/
LOCATION:The Cliff @ Snow City\, 21 Jurong Town Hall Rd\, Singapore 609433\, Singapore\, 609433\, Singapore
CATEGORIES:Courses & Certifications
ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211031T090000
DTEND;TZID=UTC:20211031T170000
DTSTAMP:20260417T102921
CREATED:20210919T131418Z
LAST-MODIFIED:20210919T132158Z
UID:2699-1635670800-1635699600@www.rockerfellasadventure.com
SUMMARY:Singapore National Climbing Standards (SNCS) Level 1 Certification Course (31 Oct)
DESCRIPTION:**Our Sports Climbing Level 1 Certification is certified under Singapore National Climbing Standards (SNCS)** \nBeginners are welcome! \nWhen was the last time you truly challenged yourself or did something adventurous? \nCome and join us to learn the techniques of climbing. You’ll never imagine how much a difference it would make to your life! \nSports climbing is a multi-dimensional sport from a fitness point of view. It offers a holistic balance between physical exercise and mental discipline. And it is much more than just upper-body strength. It relies on precisely trained intricate footwork\, lower body strength\, and lean muscle mass. Although not often thought of as a common form of cardio\, ascending walls is a sure way to get your heart pumping. A one-hour climb session can burn well over 700 calories! \nOur instructors have been trained according to Singapore Sport Climbing and Mountaineering Federation (SSCMF) standards\, and withhold a high regard for the safety of all participants. After this one-day course\, you will be awarded with a Sport Climbing Level One Certificate\, in accordance with the SNCS endorsed by the SSCMF. This activity is only open only to those 13 years of age and above.  \n******************************************************\nPlease wear ¾ long pants* \nItems to bring along : \n1. Water\n2. A pair of socks\n3. Towel (Optional)\n4. Extra clothes to change after session (Optional) \n******************************************************\nSyllabus:\nIntroduction to the Sport of Climbing\nDevelopment of climbing in Singapore\nConcept of climbing\nSport climbing /Traditional climbing;\nLead / Top-rope;\nBouldering\nIntroduction of Climbing Equipment (usage\, care & limitation)\nRopes (Dynamic & Static)\nHarness\nCarabiner\nFriction devices (Fig. 8 & Tubular)\nClimbing shoes\nHelmet\nChalk (Drying agent)\nOthers – Quickdraws (Runners)\, Sling/Tape\nTie-in Knot (usage\, limitationc& dressing)\nFigure of Eight thread-through\nBelaying Technique (5 steps belay) using friction devices\nBelaying a climber\nLowering a climber\nBelaying stance\nArresting a climber’s fall\nRope handling & management\nBasic Climbing Technique\nUse of handholds – pinch\, grip\, underhand\, side pull\, sloper & pocket\nUse of footholds – edging & smearing\nBasic wall configuration – corners\, overhangs\, slabs & roof\nTop-Rope Climbing\nPre-climb checks\nClimbing commands\nSpotting\nSafety considerations – pendulums\, falling on other people\, rope placement & buddy check\nCourse Review\nSuggestions for further advancement\nGeneral discussion and feedback \n****************************************************** \nPayment Mode:\n– PayNow or PayLah to 96250587. Please whatsapp your name and payment reference number once you have done so. Feel free to text me at 96250587 for further enquiry! \nSign up here!!!
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standards-sncs-level-1-certification-course-31-oct-2/
LOCATION:The Cliff @ Snow City\, 21 Jurong Town Hall Rd\, Singapore 609433\, Singapore\, 609433\, Singapore
CATEGORIES:Courses & Certifications
ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
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