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X-WR-CALNAME:Rockerfellas Adventure
X-ORIGINAL-URL:https://www.rockerfellasadventure.com
X-WR-CALDESC:Events for Rockerfellas Adventure
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DTSTART;TZID=UTC:20210109T090000
DTEND;TZID=UTC:20210110T170000
DTSTAMP:20260417T163757
CREATED:20201216T020610Z
LAST-MODIFIED:20201216T020610Z
UID:2454-1610182800-1610298000@www.rockerfellasadventure.com
SUMMARY:Singapore National Climbing Standards (SNCS) Level 3 Certification Course (9 & 10 Jan)
DESCRIPTION:Course fees: $240/pax\nClass Size : 4 pax only\nFirst paid first confirmed to secure slot. \nPayment Mode :\nPOSB Passbook Savings Account 008-22611-3\nPlease sms your name and payment reference number once you have done so. Feel free to text Derek Yuen at 96250587 for further enquiry. \nCourse Title Sport Climbing Course Level Three\nCourse Code SCCL3\nCourse Duration 16hrs or 2 sessions of 8hrs (inclusive of 2hrs break time) \nObjective (s) This course introduces the techniques of climbing bolted multi-pitch routes safely. \nPassing Standards Trainees must demonstrate the following course requirements :\n1. Setup anchor system for multi-pitch climb\n2. Belaying a climber using both direct & indirect belay system\n3. Lead climb changeover to abseil with backup\n4. Ascending on ropes\n5. Conduct proper pre-climb checks\n6. Correct use of climbing calls\n7. Safe equipment handling \nPre-requisite\nAt least be 16yrs of age\nSport Climbing Course Level Two certificate or equivalent; and Abseil Proficiency\nCourse Level One certificate or equivalent*\n*This course builds on the basic skills learned in these courses. Hence\, trainees should be\nfamiliar and confident with these basic skills before undertaking this course. \nAward SNCS Sport Climbing Level Three Certificate\nSyllabus\n1. Lead Climbing\n– Artificial Climbing Walls vs Natural Rocks\n– Types of protection points\n– Multi-pitch climbing\n2. Introducing Equipment for Multi-Pitch Climb (usage\, care\, limitation)\n– Dynamic ropes – Single/Half/Twin\n– Accessory Cords/Prusiks (various diameters)\n– Quickdraws\n– Slings (Runners) / Tapes (safety slings\, extension as Runners\, anchors)\n– Belay devices\n– Circular descending devices (e.g. Figure-of-8\, Harpoon)\n– Planular descending devices (e.g. Stich Plate)\n– Tubular descending devices (e.g. ATC)\n– In-Line adjustable devices (e.g. Rack)\n– Auto-locking descending devices (e.g. Gri Gri\, Cinch\, Stop)\n3. Knots & Hitches (usage\, limitation\, dressing)\n– Double Figure of 8 knot with double bight\n– Friction knots (Standard/Classic\, Klemheist\, French)\n– Overhand knot\n– Clove Hitch\n– Italian Hitch (Munter)\n4. Anchor System\n– Criteria for anchors\n– Types of anchors (Self-equalized\, Isolated/Static\, Rope anchors)\n5. Multi-Pitch Climb\n– Leading & seconding – changeover\n– Setting up anchors (using slings/tapes\, ropes)\n– Belaying (direct & indirect)\n– Pre-climb checks\n– Climbing commands\n– Safety considerations – anchors\, fall factor\, buddy check\n6. Understanding risk involving multi-pitch climbing\n7. Abseil\n– Abseil with backup (auto-block)\n– Counter-balance abseil\n– Stack abseil\n8. Ascending on ropes (prusiking)\n9. Course Review \nSign up HERE!!
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standards-sncs-level-3-certification-course-9-10-jan/
LOCATION:The Cliff @ Snow City\, 21 Jurong Town Hall Rd\, Singapore 609433\, Singapore\, 609433\, Singapore
CATEGORIES:Courses & Certifications
ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20210110T090000
DTEND;TZID=UTC:20210110T170000
DTSTAMP:20260417T163757
CREATED:20210106T021451Z
LAST-MODIFIED:20210106T021451Z
UID:2496-1610269200-1610298000@www.rockerfellasadventure.com
SUMMARY:Singapore National Climbing Standards (SNCS) Level 1 Certification Course (10 Jan)
DESCRIPTION:**Our Sports Climbing Level 1 Certification is certified under Singapore National Climbing Standards (SNCS)** \nBeginners are welcome! \nWhen was the last time you truly challenged yourself or did something adventurous? \nImagine being able to climb to the top of the mountain and be met with just a jaw-dropping panoramic view of the world beneath your feet. \nCome and join us to learn the techniques of climbing. You’ll never imagine how much a difference it would make to your life! \nSports climbing is a multi-dimensional sport from a fitness point of view. It offers a holistic balance between physical exercise and mental discipline. \nSports climbing requires much more than just upper-body strength. It relies on precisely trained intricate footwork\, lower body strength\, and lean muscle mass. Although not often thought of as a common form of cardio\, ascending walls is a sure way to get your heart pumping\, similar to the way climbing stairs or jogging does. A one-hour climb session can burn well over 700 calories! \nOur instructors have been trained according to Singapore Mountaineering Federation standards\, and withhold a high regard for the safety of all participants. After this one-day course\, you will be awarded with a Sport Climbing Level One Certificate\, in accordance with the Singapore National Climbing Standards (SNCS) endorsed by the Singapore Mountaineering Federation. This activity is only open only to those 13 years of age and above. So what are you waiting for? If you can do something great for your body with an extraordinary experience\, try climbing (aka have your cake and eat it too)! Get yourself certified and in no time to come you’ll be able to join us out there on the real rock\, at Batu Caves\, Malaysia! \nSee you there! \n******************************************************\nPlease wear ¾ long pants* \nItems to bring along : \n1. Water\n2. A pair of socks\n3. Towel (Optional)\n4. Extra clothes to change after session (Optional) \nWe have our own climbing community to do weekly climb and abseil so you don’t need to worry that you don’t have kakis after the course! \nSign up here!!!
URL:https://www.rockerfellasadventure.com/event/singapore-national-climbing-standards-sncs-level-1-certification-course-10-jan/
LOCATION:The Cliff @ Snow City\, 21 Jurong Town Hall Rd\, Singapore 609433\, Singapore\, 609433\, Singapore
CATEGORIES:Courses & Certifications
ORGANIZER;CN="RockerFellas Adventure":MAILTO:rockerfellasadventures@gmail.com
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